FocusMate rewards you for living in the real world. Walk more, scroll less. Unlock your phone by touching grass — literally.
Powerful tools designed to help you build healthier digital habits and reconnect with the real world.
Automatically syncs with Apple Health to track your daily movement. Hit your goals to unlock screen time rewards.
Set limits on distracting apps. Earn the right to scroll by hitting your wellness goals first.
Customizable focus timers with ambient soundscapes. Deep work mode for when you need to concentrate.
Discover parks, trails, and green spaces near you. Get bonus points for exploring new outdoor locations.
Compete with friends in weekly step challenges. Nothing motivates like a little friendly competition.
Unlock badges and milestones as you build better habits. Celebrate every victory, big or small.
Choose your daily step target and select which apps you want to limit. FocusMate personalizes everything to your lifestyle.
Walk, run, hike — any movement counts. FocusMate tracks your progress automatically through Apple Health integration.
Hit your wellness goals to unlock access to your favorite apps. The more active you are, the more you earn.
Track your streaks, celebrate achievements, and watch as healthier habits become second nature.
Take back control of your screen time and start living more intentionally.
Download FocusMate and begin your journey today.